Discover if your child may need additional emotional support with this quick and easy self-check.

Answer Yes or No to the following questions:

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1. Does your child react strongly (cry, yell, or shut down) when things don't go as planned?

• Yes
• No

2. Does your child struggle to express or talk about their feelings?

• Yes
• No

avoid school often

3. Have you noticed recent significant changes in your child's appetite, sleep patterns, or energy levels?

• Yes
• No

4. Does your child consistently prefer being alone over spending time with friends or family?

• Yes
• No

5. Does your child frequently worry or feel anxious about minor or everyday situations?

• Yes
• No

6. Does your child give up easily or react intensely when they can't do something perfectly?

• Yes
• No

7. Does your child often complain of physical symptoms (like stomach aches, headaches, or tiredness) without apparent cause?

• Yes
• No

8. Does your child avoid new activities or situations due to fear or uncertainty?

• Yes
• No

9. Does your child have difficulty paying attention or staying engaged in tasks at school or home?

• Yes
• No

10. Does your child frequently express negative self-talk (e.g., "I'm not good enough" or "I can't do anything right")?

• Yes
• No

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P.S. – It’s important to note that this quiz should be used as a preliminary screening tool and not as a diagnostic instrument.