Find out if your child is struggling emotionally?

Discover if your child may need additional emotional support with this quick and easy self-check.

Answer Yes or No to the following questions:

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1. Does your child cry, yell, or shut down when things don’t go as planned?

• Yes
• No

How They Handle Challenges

2. Does your child avoid talking about their feelings or struggle to explain how they feel?

• Yes
• No

Talking About Emotions

3. Have you noticed recent changes in your child’s appetite, sleep, or energy levels?

• Yes
• No

Changes in Routine

4. Does your child prefer being alone rather than spending time with friends or family?

• Yes
• No

Social Interaction

5. Does your child frequently worry or feel anxious about small or everyday situations?

• Yes
• No

Worry or Anxiety

your 8. say

6. Does your child give up easily or react strongly when they can’t do something perfectly?

• Yes
• No

Handling Failure

7. Does your child complain of frequent stomach aches, headaches, or tiredness without explanation?

• Yes
• No

Physical Complaints

8. Does your child avoid new activities or situations because they are afraid or unsure?

• Yes
• No

Trying New Things

9. Does your child have trouble paying attention or staying engaged in tasks at school or home?

• Yes
• No

Difficulty Focusing

10. Does your child say negative things about themselves, like “I’m not good enough” or “I can’t do anything right”?

• Yes
• No

Negative Self-Talk

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